This session in designed for those who want to brush up on the basics of Zen practice and better understand the forms and rituals used in the zendo. It is designed for people with any amount of prior zazen exposure, from beginners to longtime practitioners.

The workshop will begin at the zendo at 7:30 pm, following the usual Wednesday sit from 6:30-7:30 pm. You are welcome to join in person or login via Zoom at https://us06web.zoom.us/j/93652952721?pwd=L3VmeFJ1ZnNwRkt1a2hkMzJKa1hKUT09

Topics will include: posture and use of cushions; kinhin; bowing and raihai; chanting; tea ceremony; meeting with the teacher; the winter intensive; sesshin and zazenkai. Ample time for questions will also be provided.